Wellbeing: Tai Chi (Music For Effortless Relaxation)

Regular Price $19.95

The ancient art of T'ai Chi is designed to develop a healthy mind in a healthy body. The practice of deep breathing and precise, controlled movements provide enormous benefits to physical well-being, including improved circulation, flexibility and internal organ stimulation....
SKU: HHCD-

The ancient art of T'ai Chi is designed to develop a healthy mind in a healthy body. The practice of deep breathing and precise, controlled movements provide enormous benefits to physical well-being, including improved circulation, flexibility and internal organ stimulation. It also improves the mind, aiming to achieve a state of tranquillity that embodies the Taoist principles of mental purity and health.

Type: 

CD

Vendor: 

healthandharmony

SKU: 

HHCD-

Weight: 

0.2 kg