The Body Clock in Traditional Chinese Medicine
Author: Lothar Ursinus
Written by a Naturopath, this book explains simply and thoroughly how all of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock.
In this accessible guide to the body clock, it shows how to support the body’s natural rhythms of activity, recognise the body’s signals of imbalance and find their sources, and achieve healing on the physical and energetic levels.
By working with the body clock and better understanding our bodies’ rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance.
128 Pages - Soft Cover - Includes tables & clock illustrations