Helping You Get a Good Night's Sleep!
This program is extremely relaxing to listen to and will help even the 'lightest sleepers' get to sleep easily and stay asleep! The unique combination of spoken hypnosis, delta binaural beats, natural sounds & trance tones on this recording will help you achieve a deep level of Delta sleep. It also helps reprogram mental patterns that cause sleeping issues, so that even after you finish the 6-8 week course, you will be able to get to sleep easily without even using this MP3 because you will have re-trained your mind to do so easily.
Contained within the hypnosis script are various suggestions, metaphors & techniques that will allow you to make powerful subconscious changes. These changes will be relayed to every part of your mind to help you maintain better sleeping patterns forever. Through hypnosis these changes will become more permanent as you progress through the 6-8 week course.
This Program is Suitable for
- People who work shift work
- People who have insomnia or seep disorders
- People who have trouble getting to sleep
- People who wake up throughout the night
- People who think too much and can't get to sleep
Voice: Male, Australian - Giovanni Lordi
Background Sounds: Binaural beats, bells, trance tones, birds, rainforest sounds
Trance level: 6Hz Theta to 3Hz Delta
"Sleep peacefully, un-worry, calm, relaxed, tranquility, sleep, I can, I will, bed comfortable, eyes closed, body relaxed, deep sleep, drift down & down, completely relaxed, sleepy, peaceful sleep, sleep all night, peacefully, deep, I can, I will, I do."