Yoga (Beginner and Intermediate)

Regular Price $695.00

For those who enjoyed the Yoga and Meditation (Introduction) Diploma course, this Yoga (Beginner and Intermediate) course is the perfect opportunity to extend your knowledge of this holistically fulfilling exercise. You will delve deeper into the breathing, warm-up, and relaxation...
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SKU: GYOG

For those who enjoyed the Yoga and Meditation (Introduction) Diploma course, this Yoga (Beginner and Intermediate) course is the perfect opportunity to extend your knowledge of this holistically fulfilling exercise. You will delve deeper into the breathing, warm-up, and relaxation techniques previously covered, and discover the Hatha, Iyengar, and Ashtanga branches of yoga. You will be given the holistic solution to health by means of structured, theoretical, and practical approaches to balance body, mind, and spirit. You will learn some techniques to induce calmness, and others to encourage the flow of energy, all with the common advantage of bringing positive awareness to the body.

Payment plans are available for all courses with a total price of $600 or more. Please contact the College for more information if you would like to arrange a payment plan for your study.

Course Content
  • - Improved Breathing Techniques
  • - Iyengar
  • - Application of Asana, Mudra, and Bandha
  • - Increased Relaxation
  • - Ashtanga
  • - Warming Up Postures
  • - Hatha
  • - Benefits of Yoga
  • - Yoga Sequences
  • - Relaxation
  • - Pranayama
Course Code: GYOG
Course Duration: Up to 12 months
Number of Lessons: 10
Qualification: Graduates will receive the Health and Harmony Diploma and are entitled to use the post-nominal letters "HH Dip (Yoga Int.)"
Assessment: Written Correspondence
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Type: 

Course

Vendor: 

healthandharmony

Options: 

Pay Upfront, Free Information Pack, Payment Plan

Payment Plan: 

N/A, Deposit

SKU: 

GYOG