Herbs: Orion Plain & Simple

In this clear and practical introduction to herbal medicine, Marlene Houghton provides gentle and effective natural therapies for a range of common complaints and allows you to take your health into your own hands.This essential guide to herbalism takes the guesswork out of healing with herbs and allows you to use the power of nature to tackle everyday ailments.Among the topics covered are:A brief history of herbalismAn overview of how herbs healA herb glossary that includes how to use herbs and the benefits of eachThe body's systems and the herbs that make them work betterA herb dictionary

About the Author

Marlene Houghton, PhD, is a nutritional counselor, educator, author, and lecturer on natural therapies and the historical use of herbs. She lives in London